Monthly Archives: January 2011

And then…

…we need to start acting!

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We Need to Start Talking

Although mental illness is common, it is not easily talked about. Mental illness is still associated with stigma in large parts of the general population. One reason is probably the lack of knowledge and fear.   Many of those that suffer from mental … Continue reading

Posted in English, Health Care, Hope, Social Support, Stigma, Suicide, Uncategorized | Tagged , , , , , , , , | 1 Comment

Trying to Practice what I Preach

Today, good friends helped me on a new mission. Doing this together was fun… and it will be good memories.

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Collecting Good Memories

Is priceless. Don’t wait until tomorrow. Or later. The right time is now. This very minute. Tomorrow may be too late. And by tomorrow, today will be a memory. You might as well make it a good one. Right?

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Framgång och lycka

Veckans gåva från en vän, ett kort med texten: Framgång är att få det du vill ha. Lycka är att vilja ha det du får… Klok och omtänksam vän, jag tackar.

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Kortslutning

Identifiera felet. Luggsliten. Reparera skadan. Återställ. Back in business. Ny modell.

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Yawn!

Although a power nap cannot replace a good night’s sleep, it can have beneficial effects.  It increases alertness and reduces stress levels. It boosts creativity. It enhances your mood, alertness and memory, and helps fight fatigue. Power naps should not last more than 20 to … Continue reading

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